Category: Inspiration

Age is a funny thing. It can sneak up on you when you least expect it and even though you may feel young at heart and youthful, it doesn’t mean the exterior matches those sentiments. So, what can you do if you are starting to notice the signs of ageing and it’s making you feel…

Collagen is our skin’s building block – it’s the most plentiful protein in your body – making up approximately 30% of all the proteins you have. It’s in your muscles, tendons, bones, organs and blood vessels as well as in your skin – it’s essentially the ‘glue’ that holds everything together. Whilst it has many…

Even if you’re pregnant, you can find the perfect clothes, accessories and beauty regimen to make you look in-style, whether indoors and outdoors and regardless of the season or time of the year! You shouldn’t be worried you may not keep up with fashion or your cute looks just because you’re pregnant. In fact, being…

Waist training is the latest Hollywood fitness craze to hit the mainstream. Favoured by A-listers and popularised by the Kardashians, these wide elasticated belts known as waist trainers or waist cinchers, are purported to ‘train’ your tummy to shrink down and hold a smaller, firmer shape. While not a new phenomenon – after all, corsets…

You probably think you’re drinking enough water, but chances are you’re not, and drinking enough water is essential for healthy skin. Try monitoring your intake of water – just water, not coffee, alcohol, juice, tea, or soft drink – and see if you’re getting the two litres most people need. If you are, five gold…

Have you had to get used to remote working this year? Almost half the people in the UK worked from home during the first peak of the pandemic in April. While many have found home working to have its advantages, others will be desperate to see their favourite colleagues again in person. From early morning catchups to…

Aworkout is a process, which goal is both the building and maintaining of a healthy body. It is a journey from a state of unhealthy living to one where every muscle and reflex is at its sharpest. And like every journey, you must prepare if you hope to reap its many benefits. As great as…

Anyone who has spent even the shortest time in any sort of beauty circles will have heard of microblading. The trend hit it big roughly a year ago. Through the use of hairline abrasions, the pigment is inserted into the dermis of the skin. This creates the appearance of fuller and darker eyebrows, instantly. Microblading is only one…

How does a healthy lifestyle affect your hair? Just like your heart or skin, your hair relies on the nutrients and minerals that you put into your body to keep itself healthy. If you fill up on foods that give you limited nutritional value, then your hair will have little to use to keep itself…

It’s a lot easier to consider glasses a fashion staple when you don’t actually need to wear them. If you’re someone who has been wearing prescription glasses since childhood, you’ll probably remember some of the name calling not too fondly. Sure, people most likely don’t openly make fun of you anymore, but if you’re just tired of…